This is a framework that I create based on the activities and what I base myself towards. I have a lot of hobbies, and then passions too, but it is good to have frameworks for all of these things, organisation, values and activities. In terms of this “high value man” framework, I wrote this in a diary entry a few years back when I went on holiday to Italy. It encompasses 7 key things, and I like to stick to 7, to not make things too complicated.

1 Cleanliness/ Self-Organisation

• Clean sheets
• Clean workspace
• Keep all items cleaned (wipes, spray)
• Clean/ Maintain clothes + equipment
• Look after possessions and keep them within a respective place
• Smell (deodorant + perfume)
• Make sure clothes and possessions smell good
• Social Media
  • Reply, post then delete – avoid mindless scrolling
  • Create anonymous account and then search for self-improvement only
• Music
  • Classical music playlists – working
  • Gym playlist
  • Walk playlist (always good to go for walks)
• Keeping up with sports
  • Tennis – ATP
  • Cricket – Cricinfo
  • Boxing –
  • F1
  • Football
  • Rugby
  • MMA –
• Shower Routine (Cold Shower – 5 min, all washing up)

Morning Routine (5:30)

1. Skincare
2. Brush teeth with electric toothbrush
3. Exercise
4. Read 20 minutes
5. Athletic Greens Shake
6. Tablets Multivitamin + brainzyme

Night Routine (10:30)

1. Skincare
2. Read 20/30 minutes
3. Brush teeth
4. Melatonin/ Lemborexant
5. Stretch

Good Etiquette

• Plan travel trips 3/4 times a year
• Chess (1/ 2 hours a weekend)
• Bhagavad Geeta (pray)
• Drinking (1 beer per social occassion)

2 Presentation

• Good clothing
  • Zara
  • Next
  • H & M
  • Stuart’s London
  • Represent – Owner’s Club
  • Nimes – London
  • Avora London
  • Pre London
  • Christian Dior
  • Palm Angels
  • RebelNice EU
  • Tinder Swindler
  • Stone Island – Flannels
  • “Smart Casual Clothing”
• Wallets/ Possessions
• Clean + Wash and maintain clothing and jewellry
• Room Decorations
• House + Home Style
• Set up room style

• Jewellry
• Tattoos

3 Cooking

• Zack Chug’s Instagram Cooking
• Make your own cookbook
• Get better at cooking
• Buy utensils for better cooking (upgrade them)
• Use youtube to find health + tasy Recipes
• Recipes with protein
• Desserts occassionally

4 Fitness

• Skipping
• Gym
• Running
• David Lloyd
  • Swimming
  • Health Classes
  • Cycling

5 Sports

• Tennis
  • Tennis Coaching Level 1+2+3
  • Play tennis within a week
  • Make some money out of tennis
  • Social tennis
• Boxing
• Chess

6 Programming/ Learning

Programming Languages

• Python
• SQL
• C #
• C ++
• R
• Scala

Cloud Technologies

• AWS
• Azure
• GCP
• Snowflake
• Databricks

Tools +Frameworks

• Power BI
• Tableau
• QLIK
• Alteryx
• DBT
• Apache Kafka
• Apache Spark
• Apache Flink
• Apache Airflow
• Django
• Flask
• Streamlit

I want to specialise in:

• Software Engineering (C # and C++)
• Data Engineering (Python, SQL, AWS, Azure, GCP, Terraform, Scala, Kafka, Spark)
• Data Analysis (Tableau, QLIK, Power BI, Alteryx)
• Data Science (Python, SQL, R)
• Machine Learning Engineering (Python, MLOps)
• Quant Finance (C++, C#, Python, R, SQL, Quant Finance Knowledge)

Some Knowledge:

• Java
• JavaScript
• React
• HTML
• CSS
• Bootstrap
• PHP

I will have one certificate in these and do some work with these languages, JavaScript being the most used programmed language in the world, however I only have 1 certificate from an ITCareersSwitch Web Technology that I have done ages ago.

7 Finance/ Side Hustles

• Crypto-Currency Investments Portfolio
• Stocks and Shares ISA
• How to make money online?
• Blogs
• Youtube
• Fitness Page
• Side Hustle Ideas – Notion